Your Plan Of Attack To Save Your Skin And Eyes From UV Rays! Warm weather is just around the corner and in some places, it has already arrived. For you readers of this UV article please remember that people who get a lot of exposure to ultraviolet (UV) rays will be at a greater risk for damaging their eyes as well as skin cancer. The sun is the main source of these damaging UV rays, but it’s not necessary for you to avoid the sun completely. There are plenty of steps you can take to limit your exposure to UV rays. Kindly visit Cosmoptical Greece to find more information.
Here are some of the best ways you can do that: Simply staying in the shade is probably one of the best ways to limit your exposure but that may be unrealistic to most folks. So here is a clever, catchphrase that will help you remember some of the steps to save your skin and eyes. If you are planning a day at the beach and exposing your body to the sun for hours and hours, slip, slop, slap and wrap. In other words, slip on a shirt, slop on some sunscreen, slap on a hat, and wrap on sunglasses to protect your eyes and the skin around your eyes.
The smart way to limit exposure to UV light is not being in the sunlight too long. This is critical between the hours of 10 am and 4 pm since this is the time the sun turns on the UV rays heat. If you don’t have a watch and are not sure how strong the sun’s rays are, use the “shadow” test: if your shadow is shorter than you, the UV rays are the strongest. And yes, you can get a burn from UV rays that pass through windows in your car, home and office building and if you think you’re not getting a burn, you are even if you don’t feel it. Common sense suggests you always seek shade and wear a hat with a 2-to-3 brim all around.
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